Prepare For Your Pregnancy
Women can take steps to promote a
healthy pregnancy, even before they become pregnant.
list of pre-pregnancy planning tips:
1. Stop smoking to reduce the risk
of a low-birth weight baby, a miscarriage or a
2. Avoid drinking alcohol.
3. Talk to
your doctor about how prescription medications may
affect your pregnancy. Some of these medications
include birth control pills and some acne, seizure
and cancer medications.
4. Take a
multivitamin with at least 400 micrograms of folic
acid each day.
good health by eating healthy, exercising and
maintaining a healthy weight.