Foods You Shouldn't Eat When Pregnant!
without saying that you should consume a nutritious
and well-balanced diet during pregnancy. However,
there are a number of foods you should avoid as they
could produce negative effects on both you and your
baby. For example, steer clear of raw foods like
fish and seafood - so, no sushi! Raw eggs and foods
that contain them are also a no-no, so avoid things
like homemade ice-creams and custards. Try not to
consume unpasteurised milk and cheeses – all these
precautions boiling down to the fact that untreated
raw foods carry health risks from contaminants and
bacteria. Finally, stay away from alcohol.