Foods You Shouldn't Eat When Pregnant!   



Foods You Shouldn't Eat When Pregnant!

 
It goes without saying that you should consume a nutritious and well-balanced diet during pregnancy. However, there are a number of foods you should avoid as they could produce negative effects on both you and your baby. For example, steer clear of raw foods like fish and seafood - so, no sushi! Raw eggs and foods that contain them are also a no-no, so avoid things like homemade ice-creams and custards. Try not to consume unpasteurised milk and cheeses – all these precautions boiling down to the fact that untreated raw foods carry health risks from contaminants and bacteria. Finally, stay away from alcohol.
Top


Happy reading,
Evelyn


To subscribe this newsletter, please enter your

 name and email below:

Name: Email:



Copyright © 2011-2018 topwellnesshealth.com. All Rights Reserved.
All trademarks are the property of their respective owners.

Disclaimer | Privacy Policy