Anger : A Balancing Act
charred, and fried meat may Increase the risk of breast cancer,
according to the American Association for Cancer Research.
is cooked at high temperatures such as when
grilling, broiling, or frying,
the substance PhlP
produced. Studies showed that PhlP can weakly mimic
estrogen which could harm breast tissue. Other
researchers suggest that women who carry a gene that
speeds up the activation
of PhlP and
at greater risk for breast cancer.
While further studies are being
done, opt for other cooking methods (for meat) such
as braising and stewing.
If you still want it grilled, cook
meat partially so that meat is not exposed to flames
longer than usual.