Simple Home Remedies to Cure Acne   



Simple Home Remedies to Cure Acne

 
People who are endowed naturally with flawless skin are sure a lucky lot. Acne, pimples, whiteheads, blackheads, and cysts have caused havoc in the lives of many youth and recent studies have even linked risk of suicides to those who have severe acne.

However, there is a wise old saying that beauty is skin deep. Here is what the ethereal Hollywood beauty, Audrey Hepburn has said about a woman’s beauty,

“True beauty in a woman is reflected in her soul. It’s the caring that she lovingly gives the passion that she shows & the beauty of a woman only grows with passing years.”

Coming back to the acne problem, which many youngsters face, if you have mild acne some inexpensive and harmless home remedies may work. However, with a severe problem, it would be best to seek medical help along with a sensible diet and the home remedies as well. Makeup and bad eating habits can play havoc with skin.

The most basic and safest cleansing agent is water; so ensure you drink plenty of water to flush out toxins from your system that accumulates in the cells and to keep your skin hydrated. To keep your skin free of grime and oil, wash your face with a mild soap and warm water, a couple of times a day.

Never ever pop a pimple because the ruptured skin is at risk of infection and more so if your nails and fingers are unclean. There are chances of the infection spreading, if the pus and fluids ooze out. Apply a topical antibacterial cream on a regular basis, until the skin heals.

Change your diet to a healthy one, cut out calorie rich junk foods, get enough rest and sleep and you will see the difference. Not to forget, plenty of fresh air, enough sunlight and regular exercises will give you good skin, a healthy body, and a calm and peaceful mind. And the beauty that is within will radiate outwards for all to see.
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Happy reading,
Evelyn


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