Medicine Store Wise   



Medicine Store Wise

 
The medicine cabinet may seem like an ideal place for keeping vitamins and supplements but if yours is located in the bathroom or kitchen, think again. Studies have shown that warm moisture rich conditions in such areas tend to degrade vitamins and other supplements over time. Vitamin C for example, showed signs of degradation above 80 percent humidity and ditto with vitamin B and other water-soluble nutritional products exposed to humid conditions, despite airtight lids. Opt for cool, dry, areas with little humidity like your bedroom as storage sites and if your vitamins soften or develop dark spots, it means they have begun to degrade and probably should be binned.
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Happy reading,
Evelyn


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