Shield Yourself From Cancer
have been using food and herbs as the primary source in treating
diseases. Ancient Egyptians used cabbage to treat around 87
types of illnesses while onions were used in the treatment of 28
health complaints. Medical establishments actually acknowledge
that food and herbs are effective in treating a number of
New England Journal of Medicine and Journal of the American
Medical Association have agreed that certain foods have the
ability to protect us from risky diseases like cancer,
osteoporosis, diabetes and heart diseases.
The National Cancer Institute (NCI) reported that a part of the
Americans had developed cancer because of poor diet. It shows
that diet could really be able to help us fight dangerous
diseases. Examples of food that help increase resistance to
cancer include barberry, broccoli, red clover, garlic, green
tea, mushrooms, cat's claw and tofu.
This herb has the ability to stimulate the body's natural
defense system and thus acts as an anticancer herb.
Broccoli is easy to find and is rich in beta carotene, selenium
and fiber which helps to prevent cancer. It also contains
indoles and sulforaphanes that are potential weapons to fight
Studies carried out up till today have validated the usage of
this herb for inflammations, infections and for some cancers.
Garlic is well known for its ability to heal various health
problems. Hippocrates used garlic to treat cancer. It has also
been used against plague and to help people with heart problems.
Ginseng is known prominently as a healing herb for many serious
health problems like cancer, diabetes and infertility.
You can consume green tea on a daily basis. It is renowned for
its antioxidant property. A Japanese researcher named Hirota
Fujiki said that drinking green tea daily is one of the most
practical cancer prevention methods at the moment. A cup of
green tea a day keeps the cancer away!
indicate that mushrooms are able to stimulate the immune system
and fight the growth of tumor cells. Examples of mushrooms that
have the potential to fight cancers are Shiitake and Reishi.
You may wonder whether tofu can in fact help in the fight
against cancer. There are proven studies which indicate that
consumption of tofu is able to decrease the risks of getting
breast cancer. Men who take tofu regularly in their meals have
lower rates of prostate cancer.
Most of these herbs can be easily found at the market. Make it a
point to include some of these herbs in your daily meals to help