Everything You Need to Know About Acne   



Everything You Need to Know About Acne

 
Expect advice from the U.S. National Institutes of Health.

Acne is a disorder resulting from the action of hormones on the skin's oil glands (sebaceous glands), which leads to plugged pores and outbreaks of lesions commonly called pimples or zits. Acne lesions usually occur on the face, neck, back, chest and shoulders. It is a very common skin disease.

Although acne is not a serious health threat, severe acne can lead to disfiguring, permanent scarring, which can be upsetting to people who are affected.

How acne develops

Doctors describe acne as a disease of the pilosebaceous units (PSUs). Found over most of the body, PSUs consist of a sebaceous gland connected to a canal, called a follicle that contains a fine hair. These units are most numerous on the face, upper back and chest. The sebaceous glands make an oily substance called sebum that normally empties onto the skin surface through the opening of the follicle, commonly called a pore. Cells called keratinocytes line the follicle.

The hair, sebum and keratinocytes that fill the narrow follicle may produce a plug, which is an early sign of acne. The plug prevents sebum from reaching the surface of the skin through a pore. The mixture of oil and cells allows bacteria Propionibacterium acnes (P. acnes) that normally live on the skin to grow in the plugged follicles. These bacteria produce chemicals and enzymes and attract white blood cells that cause inflammation. (Inflammation is a characteristic reaction of tissues to disease or injury and is marked by four signs: swelling, redness, heat and pain.) When the wall of the plugged follicle breaks down, it spills everything into the nearby skin-sebum, shed skin cells and bacteria-leading to lesions or pimples.

People with acne frequently have a variety of lesions. The basic acne lesion, called a comedo, is simply an enlarged and plugged hair follicle. If the plugged follicle, or comedo, stays beneath the skin, it is called a closed comedo and produces a white bump called a whitehead. A comedo that reaches the surface of the skin and opens up is called a blackhead because it looks black on the skin's surface. This black discoloration is not due to dirt. Both white heads and blackheads may stay in the skin for a long time. Other troublesome acne lesions can develop, including the following:
1. Papules - inflamed lesions that usually appear as small, pink bumps on the skin and can be tender to the touch
2. Pustules (pimples) - pap les topped by pus-filled lesions that may be red at the base
3. Nodules - large, painful, solid lesions that are lodged deep within the skin
4. Cysts-deep, painful, pus-filled lesions that can cause scarring

WHAT CAUSES ACNE?
The exact cause of acne is unknown, but doctors believe it results from several related factors. One important factor is an increase in hormones called androgens (male sex hormones). The increase in hormones in both boys and girls during puberty can cause the sebaceous glands to enlarge and make more sebum. Hormonal changes related to pregnancy or starting or stopping birth control pills can also cause acne.

Another factor is heredity or genetics. Researchers believe that the tendency to develop acne can be inherited from parents. For example, studies have shown that many school-age boys with acne have a family history of the disorder. Certain drugs, including androgens and lithium, are known to cause acne. Greasy cosmetics may alter the cells of the follicles and make them stick together, producing a plug.

WHO GETS ACNE?
People of all races and ages get acne. It is most common in adolescents and young adults. Nearly 85 percent of people between the ages of 12 and 24 develop the disorder.
For most people, acne tends to go away by the time they reach their 30s; however, some people in their forties and fifties continue to have this skin problem.

TREATMENT
Acne is often treated by dermatologists.
These doctors treat all kinds of acne, particularly severe cases. Doctors who are general or family practitioners, pediatricians or internists may treat patients with milder cases of acne.

The goals of treatment are to heal existing lesions, stop new lesions from forming, prevent scarring and minimize the psychological stress and embarrassment caused by this disease.

Drug treatment is aimed at reducing several problems that play a part in causing acne: abnormal clumping of cells in the follicles, increased oil production, bacteria and inflammation. Depending on the extent of the person's acne, the doctor will recommend one of several over-the-counter medicines or prescription medicines that are topical (applied to the skin) or systemic (taken by mouth). The doctor may suggest using more than one topical medicine or combining oral and topical medicines.

SKIN CARE FOR PEOPLE WITH ACNE
Clean skin gently. Most doctors recommend that people with acne gently wash their skin with a mild cleanser, once in the morning and once in the evening and after heavy exercise. Some people with acne may try to stop outbreaks and oil production by scrubbing their skin and using strong detergent soaps and rough scrub pads. However, scrubbing will not improve acne; in fact, it can make the problem worse.

Patients should ask their dermatologist for advice on the best type of cleanser to use. Patients should wash their face from under the jaw to the hairline. It is important that patients thoroughly rinse their skin after washing it.

Astringents are not recommended unless the skin is very oily, and if so, should be used only on oily spots. Doctors also recommend that patients regularly shampoo their hair. Those with oily hair may want to shampoo it every day.

Myths about the causes of acne
Chocolate and greasy foods are often blamed, but foods seem to have little effect on the development and course of acne in most people. Another common myth is that dirty skin causes acne; however1 blackheads and other acne lesions are not caused by dirt. Finally stress does not cause acne.

Avoid frequent handling of the skin. People who squeeze, pinch or pick their blemishes risk developing scars or dark blotches. People should avoid rubbing and touching their skin lesions.

Shave carefully. Men who shave and who have acne can test both electric and safety razors to see which is more comfortable. Men who use a safety razor should use a sharp blade and soften their beard thoroughly with soap and water before applying shaving cream. Nicking blemishes can be avoided by shaving lightly and only when necessary.

Avoid a sunburn or suntan. Many of the medicines used to treat acne can make a person more prone to sunburn. Sunburn that reddens the skin or suntan that darkens the skin may make blemishes less visible and make the skin feel drier. However, these benefits are only temporary1 and there are known risks of excessive sun exposure, such as more rapid skin aging and a risk of developing skin cancer.

Choose cosmetics carefully. People being treated for acne often need to change some of the cosmetics they use.
All cosmetics, such as foundation, blush, eye shadow and moisturizers, should be oil-free. Patients may find it difficult to apply foundation evenly during the first few weeks of treatment because the skin may be red or scaly, particularly with the use of topical tretinoin or benzoyl peroxide. Oily hair products may eventually spread over the forehead, causing closed comedones. Products that are labeled as noncomedogenic (do not promote the formation of closed pores) should be used; in some people, however, even these products may cause acne.

Factors that can make acne worse :

1. changing hormone levels in adolescent girls and adult and adult women 2 to 7 days before their menstrual period starts

2. Friction caused by leaning on or rubbing the skin

3. pressure from bike helmets, backpacks or tight collars

4. Environment irritants, such as pollution and high humidity

5. Squeezing  or picking at blemishers

6. Hard scrubbing of the skin



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