Dieting And Exercise Alone Cannot Get Rid Of Orange Peel Skin   

Dieting And Exercise Alone Cannot Get Rid Of Orange Peel Skin

There's no doubt that diet and exercise have a key role in reducing body fat.

Unfortunately, the lumps which give thighs, hips and bottoms that dreaded orange peel look is no ordinary fat. 

It is lodged in compartments within the network of supportive fibres under the skin. As fat accumulates in these compartments, causing them to bulge out, the skin surface becomes dimpled. Over time, the bulging restricts blood circulation in these areas, causing fat to become trapped.

And when the body needs to use fat stores to burn for energy, it is inclined to get it from somewhere else more readily available. Hence, the trapped fat stays trapped.

MYTH : Orange peel skin only happens to overweight women.

TRUTH : Even very slim women can have orange peel skin on their thighs, buttocks and hips.

MYTH : orange peel skin is a natural part of ageing.

TRUTH : While it worsens with age, you can do something about it.

MYTH : Orange peel skin is not very serious and won't get any worse.

TRUTH: If you don't take any action against orange peel skin, it may lead to permanent disfigurement.MYTH : Strict dieting will eliminate orange peel skin.

TRUTH : On its own, dieting cannot get rid of orange peel skin.

MYTH : Toning and firming will eliminate orange peel skin.

TRUTH : As with dieting, exercise alone will not do the job. Trapped fat is locked away and can't be readily used as fuel. 


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